Hypnosis Services

Hypnosis Services at the Holy Cross Zachariah Family Wellness Pavilion

The Holy Cross Zachariah Family Wellness Pavilion offers hypnosis services for a wide range of life’s challenges. There is a common misconception that during hypnosis you are unconscious and under the control of the hypnotist. However, in reality, persons in hypnosis are deeply physically relaxed, and mentally, they are much more alert when compared to their normal state of awareness. They hear and respond to everything and are an active participant in the hypnosis session.

What type of issues can be addressed with hypnosis?

• Smoking cessation 
• Weight loss 
• Insomnia 
• Alcohol 
• Addictions 
• Accelerate healing 
• Pain management 
• Blood pressure 
• Childbirth 
• Agoraphobia 
• Phobia 
• Memory 
• Depression 
• Fears 
• Confidence 
• Pre / Post Surgery 
• Sports Improvement 
• Stress Reduction 
...and more!

How does hypnosis work?

We are all a function of the programming in our subconscious mind. What the subconscious perceives us to be, we are. If the subconscious perceives that we are fearful, fat, shy or have a poor self-image, then that is what we are. Using hypnosis, we are able to access this subconscious and reprogram ourselves to be whatever we want to be. The person has complete control over what they will or will not do and can instantly reject any suggestions that are uncomfortable to them. If the person likes and accepts the suggestions, they allow it to enter the subconscious mind. This part of us is like a computer and must respond to what is allowed to enter it. Using hypnosis, we are able to access this subconscious computer and reprogram ourselves to be whatever we want to be. 

If at any time you want to emerge from the hypnosis state for any reason, you will instantly open your eyes and become fully alert. No one can keep you in hypnosis against your will.

What is a hypnosis session like?

A hypnosis session is a pleasant experience, consisting of four distinct parts: 

1. Our professional hypnotist will explain in detail what hypnosis is about, how it will work for you and answer all your questions.
2. Your hypnotist will discuss your goals with you, as well as issues you want to address and how you can rapidly achieve your desired results.
3. Once you are comfortable with the idea of hypnosis and are ready to work with the hypnotist, the actual hypnosis session will begin. You will be guided into a very deep state of mental relaxation. You will feel very relaxed but extremely alert, and you will be aware of everything going on around you. 
   
   Suggestions for the changes you desire will then be given to your powerful subconscious. Once you accept the suggestions, they will enter the subconscious and become part of you. The old programming, which was keeping you from achieving your goals or causing a problem, is removed allowing you to accomplish goals and eliminate your challenges. You will then be emerged from hypnosis with positive reinforcement of the goals you came in to achieve, and you will feel very relaxed.
4. The final part of your session is a brief discussion about the session.

Can everyone be hypnotized?

Anyone can enter hypnosis very easily, provided you: 

• want to be hypnotized. No one can hypnotize you against your will 
• do not have any fears or misconceptions about how hypnosis works

Hypnosis Menu of Services

Schedule an appointment by calling 954-542-7950.